Group Therapy and Workshops for Children and Youth
Struggling with body image? You’re not alone.
Negative body image and low self-esteem are significant challenges for many adolescent girls today. With social media and unrealistic beauty standards everywhere, it’s easy to feel like you don’t measure up.
Beyond the Mirror is a group workshop that explores the world of negative body image, and is designed for adolescent girls aged 14–17 years. It aims to help young women reconnect with their bodies and inner strength. This 5-session program is designed to empower you, help you break free from the cycle of body dissatisfaction and step into a place of confidence, self-compassion, and full-body acceptance.
Beyond the Mirror: Group Program for Teenage Girls Aged 14-17 Years
Lakeside Rooms periodically runs other Group Therapy sessions and Workshops in small groups, promoting a relaxed and friendly environment.
Here’s a selection of our past workshops:
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Essential Ingredients: Social Skills Workshop for Youth 12-16 years with ASD
Essential Ingredients is an informative and skills building Workshop, especially designed for young people aged 12-16 years. In addition to learning skills that can help them throughout life, children participating in good social skills groups benefit greatly.
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Enhancing Emotional Resilience
To support individual sessions Lakeside Rooms offers our Enhancing Emotional Resilience group program for children. What is Emotional Resilience? ‘Resilience’ in psychology is the positive capacity of people to cope with stress and adversity.
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Superkids: Unlock Your Inner Hero for Youth Aged 10-12 years
Superkids is a 6-week group workshop designed to help children build confidence, manage anxiety, and develop their superpowers. Learn how to explore feelings and manage anger and anxiety, use calming techniques, improve focus, listening, and teamwork through games and activities.
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How to Make Friends and Keep Them!
Does your child struggle in social situations? In making friends and then keeping them? Or maybe they have experienced bullying so they shy away in social settings. Our social skills group works with children in a friendly environment to help them learn to cope with these issues and more.
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Stress Management: Building Calm
Stress Management: Building Calm is an informative and skills building Workshop, specially designed for young people aged 13-17 years. Anxiety Disorders are among the most common psychological problems, estimated to affect nearly a third of the general population.
