This six session group program uses evidence based Cognitive Behavioural Therapy strategies to demystify anxiety, and help participants better manage the physiological, emotional, and cognitive components of anxiety and worry. It also addresses related issues of communicating effectively, and managing other feelings such as anger and depression.
Lakeside Rooms | Gold Coast Psychologists, Psychiatrists, Mental Health Therapists
welcome to lakeside rooms
A highly regarded and prominent group of independently practicing Psychologists and Psychiatrists
welcome to lakeside rooms
A highly regarded and prominent group of independently practicing Psychologists and Psychiatrists
welcome to lakeside rooms
A highly regarded and prominent group of independently practicing Psychologists and Psychiatrists